by Lois Etienne on December 3, 2012

in Lifestyle,Senior Health and Safety

Research conducted for the Home Instead Senior Care network revealed that 90 percent of seniors put loss of independence at the top of their list of aging worries. One related concern is a condition known as frailty.

Spokane WA Senior and In Home CaregiverAccording to geriatrician and researcher Stephanie Studenski, M.D., M.P.H., seniors becoming weak or frail is usually the result of problems with various systems of the body. A number of conditions—from a heart attack or stroke to falls and weight loss—can result in frailty. Here are some of the warning signs that an elderly person is becoming frail.

Change. Mom has always been interested in talking to the neighbors, reading the newspaper, or volunteering but is withdrawing from those interests. Suggest she see her doctor.

Inactivity. Dad is suddenly much less active than usual. Spend some time with him to investigate possible causes.

Slowing down. Grandpa always used to have a bounce in his step. Now, suddenly, he trudges along. That’s a bad sign and needs to be addressed.

Loss of appetite and weight. Grandma enjoyed cooking and always had a healthy appetite, but she seems to have lost interest in food. You’re right to be concerned.

Unsteadiness. Loss of balance comes with aging but Mom’s increasing unsteadiness is a sign that something could be wrong.

Lack of activity can lead to a downward spiral of poor health resulting in frailty, a condition that threatens the mind, body and social life of older adults, according to senior care experts.

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